Fit4Life

Fit4Life is a 12-week personalized weight-loss program for anyone interested in developing healthy habits that last a lifetime. We offer individualized eating and exercise plans, behavior modification coaching and weekly monitoring.

At your first appointment, your registered dietitian will assess your medical, family, social, diet history and will work with you to develop a nutritionally adequate plan based on your preferences and lifestyle. Weekly visits with your dietitian focus on identifying goals and overcoming barriers to reaching them. We help you strategize to overcome the challenges of a difficult food environment. Fitness is highly encouraged as part of a healthy lifestyle, and participants will have the option of developing a customized exercise plan with an exercise physiologist.

Our Fit4Life program offers weight loss solutions tailored to each individual.  It is perfect for anyone who wants personal attention and flexible scheduling in their weight-management program.

In addition to the 12-week Fit4Life program, we offer individualized plans utilizing meal replacement with pharmaceutical grade products, Numetra, or FDA approved weight loss medications.