Weight Smart Program

Let the Weight Smart program from ChristianaCare help you.

What You Need Coaching and Support Contact Us

You know what you need to do to be healthier, but just can’t seem to do it.

Let the Weight Smart program from ChristianaCare help you.

The Weight Smart Program focuses on effective long-term solutions – not a quick-fix approach. These sessions can help you become “weight-smart” to make the necessary changes that lead to long-term weight loss and a healthier life.

Body measurements taken at the first and last weeks.
Weekly weigh-ins (optional).
Various weekly topics.
Learn more here.

Coaching and Support

The program features an interactive 10-week series led by a certified weight management registered dietitian who will coach, evaluate and offer support for continued improvement.

Small group classes featuring:

Body measurements taken at the first and last weeks.
Weekly weigh-ins (optional).
Various weekly topics.
Learn more here.

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