Sports Nutrition Services
Peak performance is every athlete’s goal, and performance can be dramatically affected by food consumption. ChristianaCare’s Sports Nutrition Services provides athletes and active individuals with personal nutrition guidance to enhance mental and physical performance. How can we help you to boost your performance?
Nutrition assessment and counseling
Our registered dietitians can provide you with a personal nutrition training plan, ensuring adequate intake to enhance training, maximize performance and assist in the prevention of chronic disease. This plan will be designed to focus on nutrition topics most pertinent to your needs, including sport-specific diet plans and supplements tailored to various phases of the training cycle. A computer analysis of your diet will help the nutritionist to evaluate:
- Average calorie, vitamin and mineral intake.
- Distribution of calories from carbohydrates.
- Protein, fat and nutrient deficiencies and excesses.
4735 Ogletown-Stanton Road, Newark, DE 19713
Medical Arts Pavilion 2 (MAP 2), Suite 1211 directions