Don’t be embarrassed to seek help—there are treatments for the symptoms.
Pain in the pelvic area, vagina and vulva can have many causes or no apparent cause. You might feel discomfort in your lower back and abdomen area. Or, you might only have pain in your vagina or vulva, the external area of the female genitalia. The pain can be a dull ache or a sharp throb. If the vulva is affected, there might be stinging, burning and itching. No matter whether the pain is steady or intermittent, it can have a profound effect on how a woman goes about her day, from choosing her apparel each morning to making it through the workday.
For many sufferers, sitting at a desk for an extended period is excruciating. Chronic pain can affect her relationships, travel and fitness routine. The first step is to talk about your condition with a health care provider, who can look for the underlying reason. If there is no discernable cause for the pain, there are still treatments that will help manage it.
Causes of chronic pelvic pain include:
Many conditions have similar symptoms, and your doctor will do an examination to rule them out.
Tests, if needed, may include blood tests, pregnancy tests, urinalysis and cultures of the cervix and vagina. You may also need an ultrasound, a computerized tomography (CT) scan, MRI and X-ray.
Depending on your symptoms, procedures may include:
Known as high-tone pelvic floor disorder, this condition happens when there is too much tension on the pelvic floor muscles, which control bladder and bowel function. These muscles must relax so you can urinate, have a bowel movement or begin to have sex. When these muscles seize up, you might feel as though the pain is in your bladder or rectum.
Your health care provider will determine if the pain is isolated or if it’s caused by another condition. If the vulva is irritated, the doctor will look for a skin condition that can lead to inflammation, cracking and irritation. Any ulcers would be visible. Treating skin issues early can prevent scarring and keep the skin from becoming fragile.
If you have pain in the vagina, you might have vaginitis. Common types include bacterial vaginitis, yeast infections, and trichomoniasis, each of which has a different treatment.
You might also have vulvodynia.
Chronic pain around the opening of the vagina (the vulva) that lasts for three or more months and has no identifiable cause is known as vulvodynia. Burning and irritation can make it hard to sit or have sex. You may have a throbbing sensation and itching. It might occur throughout the area or just in one spot.
The cause is unknown, but researchers are looking for links between one or more of the following:
As with pelvic muscle spasms, physical therapy is a long-term treatment that can relax the tissue and relieve muscle tension. It may also involve biofeedback and trigger-point therapy.
For short-term relief, your doctor might suggest medications for nerve pain or topical anesthetics.
Anyone experiencing pain can benefit from talking with a behavioral health specialist. To be sure, treating chronic genital and pelvic pain often requires a multidisciplinary approach involving gynecologists, urologists and physical therapists.